Rosemary (often called Rose Mary plant) is an evergreen aromatic herb with needle-like leaves and a woody stem, grown in pots or gardens for its fragrance, taste and health benefits. It loves full sun, well-drained soil, and works well in balcony pots, kitchen gardens and decorative planters.
Plant features
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Look & growth: Bushy, upright plant with narrow, dark green leaves that have a strong, refreshing aroma; can be trimmed into compact shapes for pots.
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Culinary use: Fresh or dried leaves are used to flavor soups, roasted vegetables, breads and meat dishes.
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Care basics: Needs 4–6 hours of direct sun, light but regular watering (let the top soil dry between waterings) and good drainage to avoid root rot.
Key benefits
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Air and aroma: Acts as a natural air freshener and mild air purifier; the aromatic oils help freshen indoor air and may have antimicrobial effects.
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Health properties: Rich in antioxidants and anti-inflammatory compounds; research links rosemary to better memory, mood support and potential protective effects on the nervous system.
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Kitchen + wellness value: Provides vitamins and minerals and is used traditionally for digestion, headache relief and general wellness when consumed appropriately (tea, seasoning, etc.).









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